When games tell you to go outside

17 Jul 2016 - EVER since a hoax video released in 2014 showed an augmented reality where players chased after pokemon and even joined in a major boss fight to capture the legendary Mewtwo, this was the game that Pokemon players from a decade ago have been waiting for. And with Pokemon Go’s release in Australia and USA last week, the world seems to be happy to go on long walks just to find and catch these elusive digital monsters. Ever since then, there have been reports of parks being populated,...

Give your joints the love they deserve

10 Jul 2016 - THE body is made up of so many things and out of all the muscles, bones and organs, our joints make us mobile and enable a multitude of actions. Otherwise, we would just be an inanimate solid plank. A lot of times, people tend to overlook their own joint health until it’s too late. Sharp shooting pains, inflamation and osteoarthritis can put a huge damper on our progress and may even force us to stop doing activities that we enjoy. While wear and tear is normal with age and...