Live Well by Hadthiah PD Hazair


Take up a hobby to live healthier and happier

13 May 2012 - GROWING up, I could not understand the emphasis on taking up an extracurricular activity (ECA) at school. To me, I was already spending a good portion of my day in school, why add more hours when I could go home and watch television or nap?So, while high school friends went about doing their thing some took drama, while others joined debate teams and gardening I only half-heartedly joined the Pencak Silat ECA. In class, my friends would talk at length about how much...

It's perfectly fine to be a 'food snob'

29 Apr 2012 - SOME people are particularly choosy about their food. Some animals too. Call them finicky eaters, choosy or "food snobs", but these people (and animals) might be on to something."Can I have the coconut water fresh from the shell?" I overheard the lady in front of me ask the "uncle" manning the drink stall at the Tasek Lama Recreation Park. She turned to her friend and added, "I like the taste better when it's not tampered with sugar and added water."She has a point....