Live Well by Hadthiah PD Hazair
2 Sep 2012
- TRUTH be told, I am a little vain. Embarrassing as it is, sometimes I sit in front of my vanity mirror pulling at under eye wrinkles and forehead creases, mulling over whether the newly marketed anti-ageing cream would be worth the money.It's not just the little creases and folds though, some days, I would be conscious of how my joints click and clack when I move about. Or how long it takes for my muscle aches and pains to go away and recover after exerting myself during exercise...
26 Aug 2012
- I WILL be the first to admit, although I love my vegetables and fruits, I find salads a little boring. Perhaps it's the fact that I associate it to diet foods and am prejudiced to the term salad. Recently however, I've grown to appreciate the art of making great looking, wonderful tasting salads that would appeal to prejudiced people like myself. So, if you're on the look out for yummy non-boring salads with a healthy host of ingredients and even healthier dressing, this article...
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